Our habits largely determine our outcome in life! How to build good ones & break bad ones....

habits productivity Jun 28, 2019

We've just got back from delivering a brilliant 3 day event down under in Sydney. It went extremely well & as always a lot of the added value was in the informal sharing & interaction with delegates late into the evening.

One of the conversations was on the topic of which books from the past year have been most impactful & I had no hesitation in recommending James Clear's Atomic Habits.

The book became an instant New York Times best seller when released at the end of 2018 & was the Financial Times book of the month whilst subsequently being featured across dozens of networks, media outlets (including Time, Entrepreneur & Forbes) & on numerous influencer's podcasts & YouTube channels.

 

Why the fuss & why has it been so influential?

Because all of us are creatures of habit & our habits will largely determine our overall results & happiness in life.

So it pays to understand how we can build good habits & break ones that don't serve us....

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