How to Achieve Your Most Ambitious Goals - Micro Habits!

goals habits motivation Nov 07, 2019

A fascinating & practical TED Talk by Stephen Duneier who outlines the simple yet effective method he has used to achieve great things. A process that we can all learn from & adopt.

How you define Stephen Duneier depends on how you came to know him. Some define him as an expert institutional investor, while others know him as a large scale installation artist, avid outdoorsman, professor, decision strategist, coach, business leader, mindfulness extremist, author, speaker, daredevil or Guinness world record holder.

In his talk, Stephen explains that what truly defines him aren't titles, but an approach to decision making that transformed him from someone who struggled with simple tasks to a guy who is continuously achieving even his most ambitious dreams.

For thirty years, he has applied cognitive science to investing, business and life. The result has been the turnaround of numerous institutional businesses, career best returns for managers who have adopted his methods, the...

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Our habits largely determine our outcome in life! How to build good ones & break bad ones....

habits productivity Jun 28, 2019

We've just got back from delivering a brilliant 3 day event down under in Sydney. It went extremely well & as always a lot of the added value was in the informal sharing & interaction with delegates late into the evening.

One of the conversations was on the topic of which books from the past year have been most impactful & I had no hesitation in recommending James Clear's Atomic Habits.

The book became an instant New York Times best seller when released at the end of 2018 & was the Financial Times book of the month whilst subsequently being featured across dozens of networks, media outlets (including Time, Entrepreneur & Forbes) & on numerous influencer's podcasts & YouTube channels.

 

Why the fuss & why has it been so influential?

Because all of us are creatures of habit & our habits will largely determine our overall results & happiness in life.

So it pays to understand how we can build good habits & break ones that don't serve us....

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