What's the one thing we all have equal in any given day?
What's the one thing we hate people disrespecting or wasting?
The answer (of course) is TIME.
Each one of us gets 24 hours in any given day and what we do with it determines our ultimate happiness & outcome in life!
Is it fair to suggest that most of us would like to work smarter (not harder) to free up more of this precious resource to spend it exactly how we wish, with the people, passions & projects we most care about?
Would you like 13 quick tips summarised in a 1.5 minute video?
If so, watch the short video above where we've distilled the key takeouts from an hour long episode (#306) of Shawn Stevenson's excellent 'Model Health Show' (rated as the number one Health podcast on iTunes).
Reclaim your time!
13 Tips to Conquer Distractions & Get More Done - A Quick Summary
1. Switch off notifications across devices - the average person checks their phone 150 times per day. How much of that...
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