This page has been created to help provide resources, tips & tools to help you (& all households) navigate this challenging & unprecendented period.
It will be updated constantly (and we've already got much more to add) but as it stands right now it contains links & ideas covering...
- Official Government advice & resources
- Looking after your mental health & wellbeing - resources & top tips
- Finances & money
- 100's of tips to do whilst at home in quarantine!
- How to reduce anxiety, fear & stress
- Meditations, mindfulness & inner peace tips
- Fitness, health & energy
- Resources for upskilling & training
- Inspiration & perspective
- Food for thought
OK, so let's jump in.........
OFFICIAL NHS ADVICE -
Get the latest information from the National Health Service about coronavirus
SOCIAL DISTANCING - LET'S FLATTEN THE CURVE BY DOING OUR BIT
We'd love to gift you exclusive FREE bonus content, including videos, mini-courses & useful resources - all which contribute to Enhance Lives, Empower Businesses & Elevate Well-Being.