Many people have asked us to create a directory of useful resources that you can tap into & use at any time, so in response to the requests we're going to start sharing (& consistently add to) a range of resources which we know can make a positive difference to your life!
Please feel free to share the goodness & pass on the love!
www.DigitalMarketingApprentices.com - an absolutely brilliant new resource.
Imagine what you could do & how much progress you could make with an additional 120 hours (or more) of assistance in any combination of the following....
For approx £120 you get 120 hours of assistance (10 hours a week for 12 weeks) from aspiring digital marketers who want real life business experience. And you can take on as many apprentices as you want or need!
The Win for you - think how much more you could achieve & how many more people you could serve & help if you had assistance from hungry, enthusiastic & qualified people who genuinely want your project & work experience for their portfolio, a testimonial & to put their skills into practice.
Lots of friends & colleagues are already enjoying & benefiting from this new resource as well as recognisable companies including those below....
You may have got a video email from us. That's because we're using this tool which is a great way for you to put a little more human aspect to your communications.
1000's of people & businesses are benefiting from this easy to use App (desktop, iOS & Android) and it has a free 14 day trial so we would definitely recommend you test it out. Click here - http://www.bombbombvideoemails.com
I got given one of these brilliant journals as a Christmas present & have to say I love it. It's very simple & only takes a few minutes to do each day & is definitely a positive addition to my life (as it in many other friends I know who are enjoying them)!
As they say on the info page:
THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.
COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!
Simple & constructive start of (& end) day reflection questions to keep you mindful, grateful & on purpose....
This is a sister product to The 5 Minute Journal & a number of good people were singing it's praises & recommending it. Now that I'm using one I can totally understand why.
It's based on proven techniques & productivity principles & will definitely help you stay more focused, on track & in alignment with your intentions & goals....and help you see your progress.
Like The 5 Minute Journal, it also focusses the mind on your wins, things to be grateful for & asks good questions such as what have you learned & how will you implement those lessons in the future.
Well worth checking out!
From their site....
Helps you stay focussed on the IMPORTANT activities....
Stay on track & reduce distraction...
Reflect on your week & lessons learnt!
A couple of times a year Oprah & Deepak Chopra grant free access to their 21-Day Meditation Experience & one of those sessions has just begun which you can access at here https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
What's interesting & worth taking note of (in particular if you're sceptical or a nay-sayer) is that Mindfulness & Meditation are rapidly becoming main-stream with tons of scientific & social proof proving it's virtues which include:
- reducing stress, controlling anxiety, improving emotional health, enhancing attention span, helping with addictions, improving sleep, helping with pain, decreasing blood pressure
Furthermore, it's also widely documented as one of the daily habits a growing number of top performers & leaders attribute much of their success & happiness to.
As one expert says "If you can't find the time to give yourself 10 minutes to get silent & present in a day, that's all the more reason that you NEED to find an hour a day to get back into alignment!'
From Deepak's site "on the free 21 day programme, Oprah and Deepak guide you on a free online journey to enjoy the life-changing benefits of meditation in an easy and inspiring way.
Each 21-Day Meditation Experience focuses on a unique theme, offering deep wisdom, practical tools, and refreshing insights to help you grow and evolve each day.
Inspired by the notion that it takes 21 days to create a habit, each 21-Day Meditation Experience offers:
You can enjoy instant access to it before it's taken down at https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
HEADSPACE (see 1 minute video below) - https://www.headspace.com/
https://insighttimer.com/ - The number 1 Free guided meditation App (for both Android & iOS) with over 15000 titles!
This is a popular interview Lewis Howes did with Kyle Cease whose reframes & ways of looking at life are both refreshing, authentic & inspiring.
Guaranteed you'll get at least one good take out from this video....
Have an amazing week & very best of luck in your endeavours. More useful tools, resources & apps coming next week.
As we said before, please feel free to share the goodness & pass on the love!
With gratitude & appreciation.
Ben & The Team
PS In the right hand side column (or below on a mobile device) are a couple of links, courses & support which may be of use!
If you know someone who could benefit from anything mentioned here, please pass it on to them.
And if you'd like to be the first to receive bonus tips, resources & training then please be sure to leave your email.
We're in the process of creating an amazing resource for you which you'll get for free.
It's going to be PACKED with gold, all with the intention & vision to authentically contribute towards a better world by saving people time, effort & money by sharing positive content that Enhances Lives, Empowers Businesses & Elevates Well Being.
Thank you for your interest & support!
We'd love to gift you exclusive FREE bonus content, including videos, mini-courses & useful resources - all which contribute to Enhance Lives, Empower Businesses & Elevate Well-Being.